Push Performance Arizona

Foundations (Youth)

Push Foundations - Youth Training

Younger athletes focused on proper development & hitting long-term goals.

Proper baseball development for youth athletes

Push Foundations is a training system to set up youth athletes for success – focusing on proper body development, speed, agility, and prepping for proper use of gym equipment.

This will include proper arm care protocols, basic movement patterns, i.e. squats, hinges, push-ups. 

Think of it this way, if younger guys carry heavy backpacks and swing bats, they should have some sort of resistance training, awareness of their bodies, and focus on how to develop properly and prepare for long-term success. 

Foundational baseball development

foundations details

For: 7-12 year olds – in AZ and CO. 

When: Tuesdays and Thursdays. Session 1: 4:00 pm. Session 2: 6:00 pm

How:  Email us at pushperformanceaz9@gmail.com to get started. 


  • $30 per session
  • Monthly cost of $240 (8 sessions total – 2 a week)

We look forward to having you join the PUSH family! 

Baseball strength development for youth athletes.