Custom Strength Programs

Baseball-Specific Strength

Each athlete is built different - it's time to train different.

One-on-One Assessment

Before our athletes touch a weight or a baseball, we conduct an in-depth, head-to-toe physical assessment to identify strengths, weaknesses, and movement deficiencies. 

From this, we are able to build a personalized strength program to address any issue we find, and help the athlete succeed on the field. 

The strength in-person assessment is a one-time rate of $150. 

Armani Smith going through his baseball strength program.

Athlete-Specific Strength and Mobility Program

We build customized and need-specific strength, conditioning and mobility programs for our athletes, based on their individual needs and goals. 

No two athletes are the same, and we train them as such.

For college and pro athletes, your program membership is good for you to come in Monday – Friday and work with our trainers in-person.

For high school/youth athletes, we have options to come in 2x a week, 3x a week, or 4x a week/unlimited Monday – Friday.

Email us at pushperformanceaz9@gmail.com for pricing. 

Nate Sweeney going through his baseball strength program.