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Assessments: In-person strength, remote strength, or in-person throwing

*Set up your remote throwing program here as well.

Start by picking a category below: strength or throwing.
Baseball development in Arizona.

Before our athletes touch a weight or a baseball, we conduct an in-depth, head to toe physical assessment to identify strengths, weaknesses, and movement deficiencies. From this assessment, we are able to build a fully custom lifting and throwing program to address any isssue we find, and help the athlete succeed on the field. Assessments take about one hour to complete.