Book Your Assessment
Assessments: In-person strength, remote strength, or in-person throwing
*Parents, please put your athlete's name down rather than your own.
Start by picking a category below: strength or throwing.
Before our athletes touch a weight or a baseball, we conduct an in-depth, head to toe physical assessment to identify strengths, weaknesses, and movement deficiencies. From this assessment, we are able to build a fully custom lifting and throwing program to address any isssue we find, and help the athlete succeed on the field. Assessments take about one hour to complete.