Book Your Assessment
Assessments are $150
*FREE for Remote Training with Membership
One-on-One Physical Assessment
Before our athletes touch a weight or a baseball, we conduct an in-depth, head to toe physical assessment to identify strengths, weaknesses, and movement deficiencies. From this assessment, we are able to build a fully custom lifting and throwing program to address any isssue we find, and help the athlete succeed on the field. Assessments take about one hour to complete.