Build a strong foundation of strength, power, speed, conditioning and mobility with MLB-caliber lifting programs.
All custom programs are built with the same detail as those that we design for our MLB clients.
Throwing Program | Pitch Design | Arm Care | Hitting Program | Injury Rehab
We offer customized throwing and hitting programs to our athletes and partner with Next Era Physical Therapy to offer complete, top-tier baseball development.
Remote - Access the Program from Anywhere
Each athlete is built differently so they need to train differently to accomplish their goals – now they can do it from home, a school gym, etc.
DJ and his staff are amazing. The attention to detail they have for every athlete that walks through the door is incredible. I have become a much better athlete since I walked through the doors in 2020. And the team like atmosphere is top tier. And have met friends for life.
Jared Harrison
Father of USD Commit, Dallin Harrison
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This place hasn't just made a difference, they have made ALL the difference! If you have dreams of playing at the next level do yourself a favor and get here as soon as possible. Ownership is great, trainers are great and the environment of working out with like-minded athletes is phenomenal. My son also participates in their pitching program and his results speak for themselves. My son especially enjoys being able to work in environment with all baseball players and workout side-by-side with college and pro athletes and see first hand what it will take to make it at the next level. Do not wait, go now and see the difference!
Seth Chavez
Pitcher for University of Kentucky
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If you are serious about baseball this is the place to be (Strength, pitching, hitting, Physical Therapy). I chose Push to rehab following TJ and worked with Taylor and Dr. Austin. I am working with the pitching coach, Andrew, right now through my interval throwing program. I am able to put all my trust in Push through this process. I highly recommend Push for training, throwing, and rehab.