Services
It's Time to accelerate your career
Push Performance is a one-stop-shop for all your baseball development needs.
1
One-on-One Physical Assessment
Before our athletes touch a weight or a baseball, we conduct an in-depth, head-to-toe physical assessment to identify strengths, weaknesses, and movement deficiencies.
From this assessment, we are able to build a fully custom lifting program to address any isssue we find, and help the athlete succeed on the field.
We’ll also use VALD force plates, which measure forces exerted onto the ground by a person as they perform a movement or exercise.
2
Athlete-Specific Weightlifting and Mobility Program
We build fully custom and need-specific strength, conditioning and mobility programs for our athletes, based on their individual needs and goals.
No two athletes are the same, and we train them as such.
We will collect data from all tech and monitor throughout your programming to ensure you’re progressing where you want to.
3
Speed and Agility
Our speed and agility training sessions help athletes improve speed, agility and quickness.
Steal more bases, track down more fly balls, and increase your range in the infield.
We utilize the Dashr system, video analysis, and more to track speed progress as well.
Youth/Hs: Focus on increasing 10 yard, 30 yard, 60 yard, home to first, first step base stealing, reaction and more.
4
Pitching Instruction with Rogue Baseball
We have partnered with Rogue Baseball Performance to offer our athletes high quality pitching instruction with a fully dedicated pitching tunnel in the facility.
Rogue’s experienced coaches, armed with state-of-the-art pitch tracking technology, help our pitchers increase velocity, design pitches, and stay healthy.
5
Private Hitting With HIPro Hitting
We have partnered with Chris Dunn and HiPro Hitting to offer our athletes the best possible hitting instruction to prepare them for competition.
Chris Dunn not only has professional baseball experience himself, but he’s been working to develop hitters at all levels – from MLB to youth.
6
Injury rehab With Next Era Physical therapy
Injuries happen, and we can help.
We have partnered with Next Era Physical Therapy to help rehabbing/pre-habbing athletes with all types of baseball related injuries, including Tommy John and shoulder injuries.
We will help you get back on the field of competition.
7
Live In-Gym Competiton
Put your training to the test against your fellow Push Performance Gym athletes with live AB’s.
We hold pitcher vs. hitter competitions with Rapsodo cameras monitoring overall results.
