It's key to communicate with your strength coach to hit your baseball goals.

Why specific communication will help you hit your baseball goals

When it comes to the relationship between coaches and their athletes, there is one thing that should never falter.  Communication, one of the most important things surrounding an athlete’s program. Basic communication can help you stay healthy.  Many times athletes don’t communicate how they are feeling mentally, physically, and emotionally, and this can negatively affect …

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